Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

unknown unknown sweet sour savory umami medium fast

Prep

22 min

Cook

26 min

Total

48 min

Ingredients (9)

1 egg g

2 tablespoons canola oil g

1 cup buttermilk g

1 cup whole spelt flour g

3 tablespoons flax seed meal g

2 teaspoons baking powder g

2 teaspoons white sugar (Optional) g

2 teaspoons canola oil, or as needed g

½ cup fresh blueberries (Optional) g

Nutrition

kcal

fat

carbs

protein

Instructions

Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.

Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.