Whole Grain Banana Pancakes

unknown unknown sweet savory umami medium fast

Prep

17 min

Cook

17 min

Total

34 min

Ingredients (9)

¾ cup whole wheat flour g

¼ cup almond meal g

¼ cup old-fashioned oats g

2 teaspoons baking powder g

¼ teaspoon salt g

1 egg, beaten g

1 cup milk g

1 ripe banana, mashed g

1 tablespoon canola oil g

Nutrition

kcal

fat

carbs

protein

Instructions

Preheat griddle to 375 degrees F (190 degrees C).

Mix whole wheat flour, almond meal, oats, baking powder, and salt in a bowl.

Beat an egg in a separate bowl. Beat milk, banana, and canola oil into the beaten egg; pour into flour mixture and stir until just combined into a lumpy batter.

Pour batter 1/2-cupful at a time onto the hot griddle; cook until edges become crisp and bubbles have formed on the top, 3 to 5 minutes. Flip the pancakes and continue cooking until the bottom of the pancakes are browned, 3 to 5 minutes more.