Easy 45 min

Vegan Apple-Yogurt Parfait with Maca Powder

american_region asian caribbean european filipino french greek mediterranean middle eastern region thai turkish dessert sweet sour bitter umami medium fast

Prep

6 min

Cook

39 min

Total

45 min

Ingredients (3)

2 tablespoons carob powder g

2 teaspoons cacao powder g

¼ cup coconut milk g

Nutrition

kcal

fat

carbs

protein

Instructions

Combine carob powder and cacao powder in a small bowl. Add coconut milk little by little, mixing well until no lumps remain.

Mix applesauce and maca powder together in a bowl. Add raisins and 1 teaspoon maple syrup.

Mix shredded coconut and 2 teaspoons maple syrup together in a bowl.

Spoon layers of 1 tablespoon each carob mixture, maple coconut flakes, maca applesauce, and coconut yogurt, in that order, into 4 digestif glasses or small wine glasses. Cover the parfaits and refrigerate until very cold, at least 4 hours.

Decorate parfaits with figs, strawberries, and shaved chocolate.