Spinach and Mango Salad
asian
european
filipino
french
german
greek
mediterranean
middle eastern region
side
main
sweet
sour
bitter
savory
umami
medium
fast
Prep
15 min
Cook
46 min
Total
61 min
Ingredients (9)
¾ cup blanched slivered almonds
g
¼ cup red wine vinegar
g
2 tablespoons maple flavored balsamic vinegar
g
2 tablespoons olive oil
g
2 teaspoons dry mustard
g
¼ teaspoon chopped fresh tarragon
g
salt and freshly ground black pepper to taste
g
1 bunch fresh spinach - rinsed, dried and torn into bite size pieces
g
2 mangos - peeled, seeded, and cubed
g
Nutrition
kcal
fat
carbs
protein
Instructions
1
Preheat oven to 375 degrees F (190 degrees C).
2
Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
3
In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
4
In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.