Quinoa-Stuffed Acorn Squash
asian
chinese
european
greek
korean
mediterranean
middle eastern region
main
sweet
spicy
savory
hard
fast
Prep
24 min
Cook
76 min
Total
100 min
Ingredients (11)
1 large acorn squash, halved and seeded
g
1 ½ cups water
g
1 cup quinoa
g
¼ cup chopped prunes
g
¼ cup chopped raisins
g
¼ cup chopped dried apricots
g
1 clove garlic, minced
g
1 teaspoon grated fresh ginger
g
1 tablespoon olive oil, or to taste
g
salt to taste
g
¼ cup chopped pecans
g
Nutrition
kcal
fat
carbs
protein
Instructions
1
Preheat oven to 350 degrees F (175 degrees C). Place acorn squash cut-side down in a baking pan.
2
Bake acorn squash in the preheated oven until tender when pierced with a fork, 30 to 40 minutes. Flip to face up and cool until easily handled.
3
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low and simmer, covered, for 10 minutes. Stir in prunes, raisins, apricots, garlic, and ginger. Cook until prunes, raisins, and apricots plump up and quinoa is tender, about 5 minutes.
4
Drizzle olive oil over quinoa mixture and add salt; mix well.
5
Scoop flesh of the acorn squash from the shells; cut into cubes and toss gently with quinoa mixture. Stuff empty shells with mixture. Sprinkle pecans on top.