Pumpkin Crumble Yogurt Parfait

european greek mediterranean middle eastern region turkish breakfast dessert sweet spicy sour easy fast

Prep

10 min

Cook

18 min

Total

28 min

Ingredients (6)

1 cup pumpkin puree g

3 tablespoons maple syrup (Optional) g

1 teaspoon pumpkin pie spice g

3 cups nonfat vanilla Greek yogurt g

1 cup granola g

4 teaspoons maple syrup (Optional) g

Nutrition

kcal

fat

carbs

protein

Instructions

Mix together pumpkin puree, 3 tablespoons maple syrup, and pumpkin pie spice in a bowl.

Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons granola. Cover cups (or seal jars) and refrigerate until ready to eat. Drizzle with remaining maple syrup before serving.