Pork and Black Bean Stew
african
american_region
asian
european
korean
latin american
spanish
side
main
soup
savory
hard
medium
Prep
26 min
Cook
70 min
Total
96 min
Ingredients (10)
2 tablespoons vegetable oil, divided
g
1 large onion, chopped
g
1 teaspoon minced garlic
g
1 (12 ounce) pork tenderloin, cut into
g
1 (19 ounce) can black beans, drained and rinsed
g
¼ cup water
g
3 chorizo sausages, cut into
g
1 ½ cups chicken stock
g
2 bay leaves
g
salt and ground black pepper to taste
g
Nutrition
kcal
fat
carbs
protein
Instructions
1
Heat 1 tablespoon vegetable oil in a skillet over medium heat. Add onion and garlic; cook until onion softens and turns translucent, 3 to 5 minutes. Transfer onion to a saucepan. Pour remaining 1 tablespoon vegetable oil into the skillet; place over medium-high heat. Add cubed pork; cook until well browned.
2
Meanwhile, add ¾ black beans and water to a blender; pulse until finely chopped, but not quite smooth. Transfer bean purée to the saucepan; stir in remaining whole black beans, pork cubes, chorizo, chicken stock, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season with salt and black pepper before serving.