Pineapple Carrot Smoothie

american_region asian caribbean chinese filipino thai drink sweet spicy sour umami medium fast

Prep

13 min

Cook

8 min

Total

21 min

Ingredients (9)

1 frozen banana, broken into chunks g

1 cup frozen pineapple chunks g

1 carrot, cut into chunks g

1 tablespoon hemp seeds g

½ teaspoon finely grated ginger g

¼ teaspoon finely grated orange zest g

1 pinch ground cinnamon g

½ cup coconut milk g

½ cup water g

Nutrition

kcal

fat

carbs

protein

Instructions

Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.