Pan-Fried Broccoli

european greek mediterranean middle eastern region unknown spicy savory medium medium

Prep

9 min

Cook

33 min

Total

42 min

Ingredients (4)

1 (16 ounce) package frozen broccoli, thawed g

1 tablespoon olive oil g

½ teaspoon crushed red pepper flakes g

salt, to taste g

Nutrition

kcal

fat

carbs

protein

Instructions

Rinse thawed broccoli and pat dry.

Heat oil in a large skillet over medium heat. Add pepper flakes and cook for 1 minute. Add broccoli and sauté until it starts to get crispy, 5 to 7 minutes. Season with salt to serve.