Overnight Buckwheat Oats

american_region caribbean unknown sweet umami medium fast

Prep

18 min

Cook

28 min

Total

46 min

Ingredients (9)

¼ cup buckwheat flakes g

2 teaspoons chia seeds g

1 tablespoon coconut, divided g

1 teaspoon flax seed meal g

⅛ teaspoon ground cinnamon g

⅛ teaspoon vanilla powder g

⅓ cup milk g

2 tablespoons mixed berries g

1 teaspoon agave g

Nutrition

kcal

fat

carbs

protein

Instructions

Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.

Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.