Microwave Spaghetti Squash
european
italian
unknown
neutral
medium
medium
Prep
11 min
Cook
37 min
Total
48 min
Ingredients (2)
1 (3 pound) spaghetti squash
g
1 cup water, or as needed
g
Nutrition
kcal
fat
carbs
protein
Instructions
1
Carefully cut stem end off spaghetti squash. Poke a few small slits in squash in a dotted line where you plan to slice squash.
2
Carefully cut between the slits until squash is cut in half. Scoop out seeds and pulp.
3
Place squash in a 9x13-inch microwave-safe dish, cut-side down. Pour water into the dish so it is at least 1/2 inch deep.
4
Microwave on High until skin is soft and can be pierced with a fork, 12 to 15 minutes. If the dish is too big to rotate, turn off the turntable and rotate the dish halfway through.