Microwave Blueberry Muffin in a Mug

unknown breakfast sweet savory umami medium fast

Prep

21 min

Cook

11 min

Total

32 min

Ingredients (13)

3 tablespoons whole wheat flour g

1 tablespoon old-fashioned rolled oats g

¼ teaspoon baking soda g

¼ teaspoon ground cinnamon g

1 pinch ground cloves g

1 pinch ground nutmeg g

1 pinch baking powder g

1 pinch salt g

1 egg white g

1 tablespoon milk, or more as needed g

1 tablespoon brown sugar, or more to taste g

½ teaspoon vanilla extract g

½ cup fresh blueberries g

Nutrition

kcal

fat

carbs

protein

Instructions

Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries.

Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second increments until cooked through, about 1 minute more.