Meatless Shepherd's Pie
Easy 89 min

Meatless Shepherd's Pie

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Prep

28 min

Cook

61 min

Total

89 min

Ingredients (15)

1 tablespoon vegetable oil g
1 cup chopped carrot g
⅓ cup chopped onion g
2 cloves garlic, minced g
1 (12 ounce) package vegetarian burger crumbles g
½ cup cooked green lentils g
3 tablespoons all-purpose flour g
1 ¾ cups vegetable broth g
1 tablespoon Worcestershire sauce g
1 tablespoon tomato paste g
1 tablespoon soy sauce g
1 cup frozen peas g
½ teaspoon crushed dried rosemary g
salt and ground black pepper to taste g
4 cups prepared mashed potatoes g

Nutrition

kcal
fat
carbs
protein

Instructions

1

Preheat the oven to 400 degrees F (200 degrees C). Grease a large casserole dish.

2

Heat oil in a large skillet over medium-high heat. Cook and stir carrot, onion, and garlic in the hot oil until soft and onion is clear, 5 to 7 minutes. Add burger crumbles and lentils; cook until heated through, 5 to 7 minutes. Add flour and saute, 1 to 2 minutes.

3

Stir broth, Worcestershire sauce, tomato paste, and soy sauce into the skillet. Simmer until the sauce thickens, about 5 minutes. Turn off the heat and stir in peas and rosemary. Season with salt and pepper. Pour the mixture into the prepared casserole dish and top with mashed potatoes.

4

Bake in the preheated oven until heated through and potatoes are golden, 20 to 30 minutes.