Easy 43 min

Maple Pumpkin Yogurt Parfait

american_region caribbean european greek mediterranean middle eastern region turkish breakfast sweet sour savory umami medium fast

Prep

21 min

Cook

22 min

Total

43 min

Ingredients (11)

2 cups whole-milk plain Greek yogurt g

3 tablespoons pure maple syrup, or to taste g

1 teaspoon vanilla extract g

1 teaspoon maple extract (Optional) g

1 pinch salt g

1 cup pumpkin puree g

1 teaspoon ground cinnamon g

¼ teaspoon ground cloves g

⅛ teaspoon ground nutmeg g

⅛ teaspoon ground allspice g

1 cup maple nut granola g

Nutrition

kcal

fat

carbs

protein

Instructions

Whisk Greek yogurt, maple syrup, vanilla, maple extract, and salt together in a medium bowl until thoroughly combined.

Transfer 1/2 cup maple-yogurt mixture to a separate bowl; add pumpkin puree, cinnamon, cloves, nutmeg, and allspice. Whisk until thoroughly combined.

Place a small amount of maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola.

Serve immediately or cover and keep refrigerated until ready to serve.