Grilled Polenta Bites with Black Bean Salsa
Easy 72 min

Grilled Polenta Bites with Black Bean Salsa

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Prep

19 min

Cook

53 min

Total

72 min

Ingredients (10)

1 (15 ounce) can black beans, rinsed and drained g
1 Roma tomato, seeded and diced g
¼ cup diced red onion g
1 jalapeno pepper, seeded and minced g
2 tablespoons chopped cilantro g
1 ½ tablespoons lime juice g
1 teaspoon salt g
1 (16 ounce) tube polenta, cut into 1/2-inch rounds g
2 tablespoons olive oil g
salt and ground black pepper to taste g

Nutrition

kcal
fat
carbs
protein

Instructions

1

Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.

2

Preheat an outdoor grill for medium heat and lightly oil the grate.

3

Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.

4

Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.