Easy
83 min
Grilled Broccoli Rabe
european
greek
mediterranean
middle eastern region
main
drink
spicy
sour
savory
medium
medium
Prep
17 min
Cook
66 min
Total
83 min
Ingredients (5)
1 bunch broccoli rabe, trimmed and rinsed
g
1 tablespoon olive oil
g
1 tablespoon lemon juice
g
¼ teaspoon crushed red pepper flakes
g
salt to taste
g
Nutrition
kcal
fat
carbs
protein
Instructions
1
Bring a large pot of salted water to a boil. Set up an ice bath nearby. Place 1/2 of the broccoli rabe into boiling water and cook for 1 minute, then remove with tongs to ice bath to stop cooking. Repeat with remaining broccoli rabe. Place broccoli rabe into a large colander to drain.
2
Preheat an outdoor grill for medium-low heat, and lightly oil the grate.
3
Whisk together olive oil, lemon juice, crushed red pepper flakes, and salt in a small bowl. Toss drained broccoli rabe with oil mixture, then place onto hot grate.
4
Grill, turning occasionally, until thick stems have softened, 8 to 10 minutes. Remove thinner leafy pieces as they become done to prevent burning. Remove to a serving platter.