Fish in a Red Sauce

asian european greek korean mediterranean middle eastern region turkish sauce drink sweet sour savory medium fast

Prep

24 min

Cook

29 min

Total

53 min

Ingredients (13)

¼ cup olive oil g

¼ cup fresh parsley, minced g

8 ounces pimento, chopped g

salt and pepper g

1 (28 ounce) can tomato puree g

3 tomatoes, chopped g

2 carrot, sliced g

2 strips celery, sliced g

2 cloves garlic, minced g

water g

3 tablespoons fresh lemon juice g

6 (3 ounce) fillets cod g

1 teaspoon white sugar g

Nutrition

kcal

fat

carbs

protein

Instructions

In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm.

Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar.

When the fish is cooked, remove from heat. Let cool and serve cold