Broccoli Rice

asian european greek korean mediterranean middle eastern region side drink sour savory medium medium

Prep

22 min

Cook

58 min

Total

80 min

Ingredients (7)

1 (12 ounce) bag broccoli florets g

2 tablespoons olive oil g

½ small onion, minced g

2 large cloves garlic, minced g

¾ teaspoon sea salt g

¼ teaspoon ground black pepper g

1 lemon, juiced g

Nutrition

kcal

fat

carbs

protein

Instructions

Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.

Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.