Easy 60 min

Baked Yam Fries with Dip

american_region caribbean european french greek latin american mediterranean middle eastern region russian main spicy sour savory umami medium fast

Prep

14 min

Cook

46 min

Total

60 min

Ingredients (7)

1 teaspoon olive oil g

2 yams, peeled and cut into wedges g

½ teaspoon seasoned salt g

5 tablespoons fat-free sour cream g

1 teaspoon mayonnaise g

½ teaspoon taco seasoning g

⅛ teaspoon paprika g

kcal

fat

carbs

protein

Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.

Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.

Bake the yams in the preheated oven until soft, about 25 minutes.

While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.