Acorn Squash with Apple
Easy 47 min

Acorn Squash with Apple

european french unknown sweet bitter savory medium fast

Prep

23 min

Cook

24 min

Total

47 min

Ingredients (7)

1 acorn squash g
2 apples, cored and sliced g
1 tablespoon butter g
2 tablespoons brown sugar g
1 tablespoon finely chopped walnuts g
½ teaspoon salt g
½ teaspoon ground cinnamon g

Nutrition

kcal
fat
carbs
protein

Instructions

1

To easily peel acorn squash without losing a lot of flesh, gently drop squash in a large pot of boiling water and boil for 15 minutes. Pour off boiling water and fill the pot with cold water; let sit for 5 minutes to cool. When squash is cool enough to handle, use a knife to slice off the peel on the ridges, then use a teaspoon to dig out the peel in the valleys. Slice squash in half; remove seeds and stem. Slice halves into sections and cut into 1-inch chunks.

2

Place squash chunks and apples into a large microwave-safe bowl. Dot with butter; sprinkle with brown sugar, walnuts, salt, and cinnamon. Cover the bowl with plastic wrap and poke a few holes for ventilation.

3

Cook in the microwave on full power for 7 minutes 30 seconds. Uncover the bowl and stir squash-apple mixture. Continue cooking on full power until tender, about 7 minutes 30 seconds more. Serve hot.